What are some things a healthy living skills coach can do for you?
Disease Prevention
Achieving optimal wellness through better nutrition is a major boost for preventing a host of diseases, from certain types of cancer to diabetes and heart disease. The American Institute for Cancer Research has noted that diets revolving around whole plant foods — vegetables, whole grains, fruits and beans — can have a significant effect on cutting cancer and disease risk.
Emotional and Mental Changes
While embracing the physical improvements that come from our coaching, clients are also likely to see significant changes in brain function, including emotional regulation. Harvard Medical School has noted that diets high in refined sugars and processed foods have been linked to impaired brain function and mood disorders like depression. That means the advice we provide for clients can definitely have a long-term impact on how they think and feel.
Family-Wide Healthy Habits
As you change from a standard American diet to one that’s much more nourishing and healthy, they’ll likely get hooked on the physical and emotional benefits that come as a result.
Not only will that keep them on track, but chances are high that they’ll change their families lives as well. So, we won’t just have an impact on our guidance will likely have an effect on client’s spouse, kids, parents, grandparents, friends and others. When someone makes a positive change like adopting holistic nutrition, others naturally want to follow and garner their own advantages. That extends our reach well beyond just on client base.
Personal Growth
As client put our recommendations into practice, it’s likely that we will see a ripple effect on health that extends long past consultations—that means we won’t just be impacting health in the short term, we’ll potentially be having an effect for a lifetime.
The Holistic Nutrition Program provides evidence-based training in holistic nutrition, whole foods and plant-based nutrition. Not only does that give client continue to learn about vital topics like disease prevention, optimal wellness and better health. That will impact both coach and clients in significant ways, for the long-term.
